Zonneallergie: tips om het te voorkomen

Kinderen zonneallergie

Iedereen heeft er weleens van gehoord: zonneallergie. Een heftige reactie van de huid ten gevolge van overgevoeligheid veroorzaakt door ultraviolet zonlicht. Onze huid maakt vitamine D aan uit zonlicht, maar in hoeverre hebben we precies profijt van de zon? Een zomer waarin we hele zonnige en warme weken hebben gehad, kan de huid behoorlijke schade aanrichten. De eerste zonnestralen zijn vaak het meest risicovol, met name bij kinderen. Lees hier over de symptomen van en behandeling tegen zonneallergie.

Zonneallergie

Wat is een zonneallergie?

Zonneallergie, zonnesteek en zonnebrand worden veroorzaakt door de zon en treden vaak op in de zomer. Voornamelijk wij Belgen hebben de laatste jaren steeds vaker last van zonneallergie doordat we te weinig aan zonlicht worden blootgesteld. Onze huid is heel gevoelig als de zon fel schijnt, ook als je nog niet eerder last heb gehad van zonneallergie, loop je risico.

Je spreekt van zonneallergie wanneer je na een normale blootstelling aan zonlicht jeukende en vaak stekende rode vlekken en bobbeltjes opmerkt.Niet alleen licht van de zon, maar ook licht van een zonnebank of gloeilamp kunnen deze allergie veroorzaken. De allergie is op zich niet gevaarlijk, maar alles behalve prettig. Het is daarom aangeraden om een tijdje uit de zon te blijven.

Welke symptomen en klachten komen er naar boven bij zonneallergie?

Het duurt vaak niet langer dan 24 tot 48 uur om de symptomen van zonneallergie te herkennen. De allergische reactie vindt plaats in delen van de huid, zoals gezicht, nek, de rug van je handen, ellebogen en onderbenen. De volgende symptomen kunnen daarbij optreden: Rode, pijnlijke uitslag in de vorm van kleine vlekjes en bultjes. Verder kan je kleine, jeukende blaartjes en blaasjes ontwikkelen of net een hele droge en schilferige huid opmerken.

Welke behandeling bestaat er tegen zonneallergie?

Zonneallergie kan veroorzaakt worden door het nemen van bepaalde medicijnen. De huisarts zal eerst aan de hand van jouw medisch dossier bekijken of dit de oorzaak kan zijn. Vaak worden de symptomen van zonneallergie verlicht met allerhande crèmes en zalfjes met een onderdrukkende werking tegen allergische reacties. Je kan ook een zonneallergie spray kopen die de reactie direct voorkomt.

Door gedoseerde blootstelling aan zonnestralen kan de ontstane huidreactie worden beperkt. In sommige, gevallen wordt de allergie behandeld met medicijnen en antimalariamiddelen. Houd de reactie onder controle door direct zonlicht zoveel mogelijk te vermijden, de huid te bedekken als je naar buiten gaat en het toepassen van een zonnebrandmiddel met een hoge beschermingsfactor. Draag steeds een zonnebril met sterke UV-bescherming, een lange broek, een shirt met lange mouwen en een hoed of pet met een brede rand. Kinderen met zonneallergie dienen extra goed te worden beschermd!

Zonneallergie

Bescherm de zongevoelige huid!

Afhankelijk van het type huid kies je een bijbehorende zonnebrandcrème. De praktijk heeft uitgewezen dat meermaals dun smeren effectiever dan een dikke laag zonnebrandcrème smeren. Daarnaast wordt afgeraden om zonnebrandcrème te mengen met andere crèmes. Door ontstopping van de poriën kunnen er diverse huidreacties ontstaan.

Ontdek volledig aanbod zonvakanties

Ben jij na deze informatie helemaal up to date met de laatste tips en tricks om zonneallergie te voorkomen? Bekijk het volledige aanbod zonvakanties en pak je koffers!

Bekijk volledig aanbod zonvakanties

1 COMMENT

  1. Een kalmerend middel bij zonneallergie is een zalf, te koop bij apotheek, Bepanthen.
    Ook een week tot 14 dagen voor vertrek een anti allergie pil nemen, zyrtec, cetirizine of rupatall en dat ook op reis blijven doornemen: eentje per dag.
    Succes!

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